Posted by: myautisticmuslimchild | October 6, 2010

NoHarm Foundation

Today I attended a free Webinar that was hosted by the NoHarm foundation.

Dr. Shauna Young gave us a perfect presentation regarding the diet that they developed. This is not your  typical AS  diet that everyone knows. This is called the CURRENT SPECTRUM BALANCE DIETARY PROTOCOL.

Dr. Shauna’s work has proven that there is a common link to many cases and syndromes of AS, and also a high percentage of symptoms and conditions that can be reversible too. The reversal of symptoms can be achieved with a rather simple and easy to follow inexpensive diet. As opposed to waiting months, if not years, for results with other diet choices, this diet can show changes in days and or a few weeks.

The best part of this diet is that you can download this program for free from their website. You may choose to sign up for their mailing list as well, so you can get alerts of free webinars where your questions and concerns will be addressed by Dr. Shauna.  We had people attending today’s webinar from all over the USA, and the world.

Click here to go to their website.

Dr Shauna mentioned that it is very advisable to be on this diet as a family. There can be a temporary behavioral shift,  which generally occurs between the 3rd – 5th week. This is only a short term acute heightened reappearance of unwanted behaviors. This can be discouraging to parents,  but if you stick to the diet it will disappear within a few days. As she said, any changes that occur are good news, and you should be concerned if no changes can be noticed.

Another side effect which may occur with this diet is weight loss. Some parents were mentioning constipation as well, and Dr. Shauna suggested to have adequate water intake, as well as exercise, that can help prevent constipation. Although, if you see the choices of food you have, you can pick it in such way that you will have enough fruit and vegetable intake which can prevent constipation as well.

I hope this will benefit many of us. I am going to start this diet very soon God-willing (insha’Allah), and as we go through it, I will have short updates on our progress.



  1. Nice article, nice blog, I have twittered your blog, it is worthy doing this. Thank you.

  2. That was interesting. I think that’s really good idea. Thanks for interesting information, i like your work.

  3. Took me time to read all the comments, but I seriously enjoyed the write-up. It proved to become Pretty useful to me and I’m sure to all the commenters here It is always nice when you can not only be informed, but also entertained I’m certain you had fun writing this article.

  4. I found your blog by accident and I’m hoping you’ve had some success with the Spectrum Balance Diet. We’d love to hear from you and be of help from here, so email me some time. Thanks for the public exposure for the diet – we need all the help we can get!
    Best regards,
    Doug Young
    Noharm Foundation

    • my son started it and it did wonders for him, it is so easy on me as a parent and easy on the children as well, not expensive either.

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